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Sexual addictions comes in many forms and shapes. The most usual ones are sex and love addictions, and addiction to porn. If you think that your use of sex and/or porn might be destructive to you, I can help you work through it and gain your life and body back.

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Sexual addictions can be extremely powerful and complicate many intimate and social connections in ones life. Recognizing the destructive patterns and get professional counseling is necessary when working towards recovery. In addiction counseling you will learn to trace your trigger-thought-action trail, which is necessary to learn the underlying cause of your addiction and actions. When learning what triggers your actions, you will learn how to mindfully take control over them, and to process any preexisting traumas and believes leading you to those behaviors.

To break a habit, you have to make a habit, therefor we will work with new healthy habit developments alongside your addiction abstinence. Your therapy will include weekly or bi-weekly counseling sessions one-on-one and home assignments. Your eagerness to do the assignments are crucial for your recovery.

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If your addictive behaviours are at a point where you would need daily contact and meetings, then I kindly refer you to the many SLAA groups, which offers daily meetings and sponsors to support you.